Blogs
National Suicide Prevention Awareness Month
Suicidal thoughts are often a common symptom of depression and are something many people live with, every day. As reported by the Centers for Disease
Massage Therapy to Release Stress, Anxiety and Promote Healing
Daily living creates a lot of opportunities for chronic illnesses and pain. Whether you’re lifting heavy objects or sitting at a desk for long hours
Five Good Yoga Postures For Bad Posture
Yoga is an ancient practice that has regained vitality in the modern age. The origins of Yoga date anywhere from 5,000 to 10,000 years ago.
Relationship Enhancement for Couples
Relationships are essential for growth, healing, and recovery. They teach us communication and how to express our needs and feelings. This starts in the family
Disordered Eating: A Closer Look
Disordered Eating manifests as a range of symptoms and diagnoses, including anorexia nervosa, bulimia nervosa, compulsive overeating, severely picky eating, or binge eating disorder. What
Teens in Crisis: Five Problems That Can Become Serious Issues
Teenage years can be hard on anybody. Your body is flooded with hormones, you’re given more responsibilities, and there is new pressure on you to
The Transitional Outpatient Program From Total Health Concepts
At Total Health Concepts, LLC, we offer support for individuals and families suffering from eating disorders, addictions, and trauma. An outpatient program is your way of
Family Therapy and Counseling
Mental and emotional traumas often affect the whole family. We carry these traumas throughout life until we address them and deal with the deeper wounds.
Yoga Chesapeake Beach and Vienna | Total Health Concepts
Join us today, as we unpack five important reasons why finding yoga Chesapeake Beach services can have a real impact on your life in another great
